Why high achievers can feel lost in retirement, part 3

In two previous blogs, we discussed issues that high achievers may face in retirement: Relevance Deprivation Syndrome and Identity (links are below).

Now it’s time to consider the practical implications.

When people look at you, what do they see?

Do they simply see a retired person? I doubt you want that.

Most high achievers spent many years building a professional identity. Their work gave them an identity with stories to tell. Then retirement arrives and that chapter closes.

The challenge is to create new stories.

Those stories shouldn’t be about what you achieved at work. It is about what you are building now.

Perhaps it could be:

• Volunteer work that gives something back to your community.

• A course that stretches your mind.

• New friendships and connections.

The specific activity matters less than the fact that it gives direction to your life with stories to tell.

Retirement is not simply the end of a career. It is an opportunity to develop a new identity.

If these ideas resonate with you, why not send me a brief question about retirement? Text me on 0409 116 766 and I will personally reply within 24 hours.

Dr Jon Glass
Retirement Specialist and Coach

Part 1:
https://www.64plus.com.au/blog/2026/6/1/why-high-achievers-can-feel-lost-in-retirement

Part 2:
https://www.64plus.com.au/blog/2026/6/8/why-high-achievers-can-feel-lost-in-retirement-part-2