More thoughts about invisibility in retirement.

In an earlier blog I wrote about invisibility in retirement. You can read it here:

Why is it that some people feel invisible in retirement?

In that article I made two points.

First, retirement can sometimes bring a feeling of becoming less visible. You may no longer feel at the centre of things in the way you once did through your work and responsibilities.

Second, you may also feel less heard. Your opinions may carry less weight than before, and people may no longer seek your perspective as often.

Does this resonate with you?

If it does, what practical steps might help to remedy the problem?

I believe part of the answer involves a small but important reinvention of yourself, not by pretending to be someone different, but by re-engaging with the world in new ways.

Interesting people are usually engaged people.

They participate in activities, hobbies, learning, travel, volunteering or shared pursuits that naturally generate experiences and connections. By the way, these experiences often become the basis for renewed social engagement.

One practical suggestion is to explore some form of volunteer work that genuinely suits your interests and values. Experiences and new social connections often emerge naturally from engaging with the world again.

Over time, this can subtly shift your position in the world. You may begin to feel more seen again, more heard again.

If some part of this feels familiar, you are very welcome to text me on

0409 116 766

for a brief obligation-free conversation about your own situation.

Dr Jon Glass
Retirement Specialist and Coach